yes, get a better program. Your prob killing yourself with all the lifting and running 6 days a week. Keep on the weight gainer, but food will be your best friend....EAT MORE. Scorch is right about your supps to. Might wanna to some sticky searching

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The statistics on sanity are that one out of every four persons is suffering from some sort of mental illness. Think of your three best friends -- if they're okay, then it's you.


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