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How big are your biceps?
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04-27-2005, 12:11 PM
Dr X
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Join Date: Apr 2005
Location: in the deep recesses of your mind
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Damm, I just checked. I have been running a CKD for over 2 months. Started at 230lbs. I am now 206 @ 9% BF. The arms are 17 1/2 cold. O well, even tho there down I look bigger due to the leanness.
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