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Old 06-01-2007, 11:50 AM
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hrdgain81 hrdgain81 is offline
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Join Date: Mar 2005
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I take it that since your taking stims, your goal is fat loss. You may be losing wieght, but i'd bet that your losing muscle as well. Your diet and pre/post workout nutrition need a lot of work IMO, and that much cardio is gonna make you go catabolic real quick.

Take a gander around here, there is a lot of info on fatloss and muscle gain. You picked the right place to educate yourself.
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