Thread: Hoping for some gains with DFHT
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Old 06-01-2007, 12:07 PM
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TALO TALO is offline
Rank: Light Heavyweight
  
Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
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May 29 and 30th - Cardio

May 31st

Squat 5Rm 315
Standing Shoulder Press 5RM 175
Dead's 5RM 365

situps

Felt good, Shoulder presses are getting heavy. I think I'm going to hold it here (or lower). Just as a pre-caution.

June 1st
cardio

Off to a baseball Tournie for the weekend...Hot weather, Will be drinking, but going to try and taker easier. First time in a long time!!!
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