Dude, your muscles need food. If you eat more real food you wont end up being Fat. We are telling you to eat, so that you can maintain the muscle that you have or add on to it. The body wants nutrients, and it will get them no matter what...It's up to you to give it to them, or have it steal it away from the muscle that you have now...It's called catabolic and it will happen if you don't eat enough.

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