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Old 06-02-2007, 03:17 AM
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ricks ricks is offline
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Join Date: May 2007
Location: New Jersey
Posts: 31
Default 58 Years Old. How to maximize for bulk?

58 years old. Lifting for 30 years on and off. Obviously my T level isn't what it used to be. Nutrition is OK but could be better. My goal is to put on some mass in my shoulders and reduce or eliminate the catabolic hit. I'd like to burn some fat as well and have increased my cardio (I ride rode bike 15 - 20 miles).

My new trainer recommended DHEA but the stuff messes with my head ( I think). Interrupts sleep. I have sleep aphnea so I don't need anything messing with what precious sleep I get. He also recommended Tribulus in some form.

Any suggestions would be appreciated.

Thanks! Great Forum
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