Thread: Whey Proten, Protein bars
View Single Post
 
Old 06-02-2007, 05:21 AM
Scorcher2005 Scorcher2005 is offline
Rank: Bantamweight
  
Join Date: Nov 2006
Location: Beaufort, SC
Posts: 511
Send a message via AIM to Scorcher2005
Default
Definately not good. You havent told us what time you wake up and what time you hit the gym. Besides that info, a protein bar is not a good pre workout nutrition plan.
Reply With Quote