not real sure I'd do all the workouts, unless your varying the weights every day, like heavy monday, light wed, and medium fri or something. I'm not real sure, but you might just be better off with something else until you are ready for a full 5x5 routine. Thats probably what I would do.

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The statistics on sanity are that one out of every four persons is suffering from some sort of mental illness. Think of your three best friends -- if they're okay, then it's you.


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