Thread
:
squat bar kills shoulders and back
View Single Post
06-06-2007, 06:25 PM
Scorcher2005
Rank:
Bantamweight
Scorcher2005's Stats
Join Date: Nov 2006
Location: Beaufort, SC
Posts: 511
Your supposed to set it across the traps. When i first started i messed up a few times and set it above the traps on the spine and it swelled and hurt the next couple of days. If you still can't seem to figure it out, deal with the arm stress.
Scorcher2005
View Public Profile
Send a private message to Scorcher2005
Find all posts by Scorcher2005