Quote:
Originally Posted by venomousbird
nutritionally it does, that muscle has to come from somewhere!
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yeah it does, it comes from their DNA. The level of muscle and strength a gorilla posesses is part of its normal development. The kind of strength and size BBers and PLers want to achieve is certainly beyond "normal development" for a human therefore they have to specifically train and eat for it.
also it is my understanding that foods like rice and bread do not contain all the essential amino acids, so the protien percentage may be decent but it's incomplete.