Motivation?
Heres my problem...
I have been lifting on and off for about 2 years now and want to stick to a 5 days a week schedale. My only problem is I have no motivation to continue this schedule for no more than 2 months.
Heres my weekly routine
Monday - legs
Tuesday - Arms
Wednesday - Back
Thursday - Shoulders
Friday - Chest
I do about 400 abs 7 days a week
I take about a half tablespoon of trac creatine 1/2 hour to work out then about 75 grams of protein after
I wanna get ripped, I need help
Anyone have any suggestions?
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