there are people in my gym who are aged between real young up to 70 + and im not joking about some members aged 70+ ! So i do think 42 is young when it comes to training ! When it comes to weight training or general CV theres no age limit

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The gym is my church,
The bench is my altar,
The weights are my bible,
And the reps are the versus I recite
religiously with blood sweat and tears.