did anybody see last night? I knew Nick Diaz was going to win but I never saw Manuel as beating Matt Wiman. I mean Wiman was looking bad. Several times he had his head down and looked like he was just hoping to hit Manuel.

On a side note, Who do you think is going to take it all. I'm thinking either Gray Maynard or Joe Lauzon... more towards Joe because he has been looking real good in every fight and he already beat Jens Pulver.

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MONSTER: My Strength Endurance Journal, Part 2: The Strength Endurance Journal Returns <--NEW

BULKING: My 5X5 Journal

CUTTING: My CKD Max-OT Journal, My HST Cutting Journal