It's ok. 25 grams may be a little much for pre but it's workable. Some high GI carbs would be nice too. But if not try to get some other carbs around an hour before. Why don't you read through the pre/post nutritions sticky and then give us a holler?
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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