I rank it deads, overhead lifting, squats . I figure everyone's too quad dominant anyway. They increase the posterior chain work and hip dominant stuff to 75+ percent while bringing up the deads and the squats will go up anyway. Plus we need to learn how to use our ass muscles properly (I'm just making shit up...sort of ).

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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.