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Is this a good 5x5 Workout
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06-11-2007, 09:07 PM
i like cake
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Join Date: Jun 2007
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Would it hurt to tack on 3x5 standing barbell curl and 3x5 preacher curl
onto workout A if it goes
Workout A
Workout B
Workout A
and then tack it on to workout B when it switches up to
Workout B
Workout A
Workout B
Is that cool?
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