Quote:
Originally Posted by i like cake
Would it hurt to tack on 3x5 standing barbell curl and 3x5 preacher curl
onto workout A if it goes
Workout A
Workout B
Workout A
and then tack it on to workout B when it switches up to
Workout B
Workout A
Workout B
Is that cool?
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Forget about your biceps right now. They will be worked plenty in Rows and pullups. Also, why are you so concerned about biceps and not triceps? A lot of people have the mentality like that when really its the tricep that will make your arms look bigger.