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Old 06-12-2007, 01:16 PM
EricT EricT is offline
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Join Date: Jul 2005
Posts: 6,314
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It's strength endurance after a while. Unless you find some way to progress. You can do that with pushups to putting the feet up higher or having one arm on a raised surface. All sorts of things. Comes a time when weights are more effecient. Just doing more and more reps at the same weight will not cause continued hypertrophy, like Scorcher said. Nothing wrong with looking like Bruce Lee, btw, but don't kid yourself, he may have done a lot of innovative training things, but he also lifted some weights.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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