Sure take a day off if you feel it's necessary.

I need to give you a lecture on recovery and how it plays in to this. Here you are stalling or missing weights and yet you put in "extra" heavy ass shit. Tha't ain't logical. I think you thinking about you muscles. It's what's happening systemically, both neurally and metabolically that's effecting this. That "extra" stuff can represent the straw that broke the camels back. What you did with those hang cleans is pretty significant in terms of neural resources alone.

Once again, I have to say to another person, don't do it just because you can. The middle of this routine is not the time to be testing your 1 RM at the end of a heavy workout.

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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.