Oh yeah, I know he did weight training. I'm not opposed to the idea at all, I just wanna avoid putting on too much soft muscle mass and bulk relative to power, so I'm trying to take my time. I'm finding that my abs are getting tired from pushups faster than my arms now, so I should probably change up the way I'm doing them for a while, I'll try raising my feet up. This site is teaching me a lot, btw, thanks to everyone.