Quote:
Originally Posted by Eric3237
I know a lot of the traditional bulking cutting devotees may jump on me. But there is no way anyone can explain how it makes sense to tell your body it is starving, and so to shut down hormone production, and pretty much beat your pituitary with a hammer at the very beginning of taking up weight triaining. Unless you have a medicine cabinet full of pharmaceutical magic in which case nutrient partioning is completely different.
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I'm not gonna jump on you, what you're saying is right on. The most counter-productive thing people doing when trying to lose body fat is to cut calories too much.
That being said, how did you get that answer from the question 'Are Cheerios a good breakfast food'?