Today I just didn't have enough juice to get her done. I worked up easily enough on deadlifts. Last warmup for me was 405 x 3 really fast. Then I started talking to a few other people that were asking me "how much this and that", then by the time I told one of the guy's at my gym how to work my little digital camera, I wasn't mentally prepared lol. Put 520 on the bar and BARELY BARELY made ONE REP. I'm talking moving at a snail's pace. That kinda tells me that I definately needed this deload week to happen.

Oh, now for the best part: My camera has 70 pics on there already, PLUS the videos I shot yesterday that I forgot to erase.. What does this mean? It means when the guy pushed record, the screen said, "Memory is full".. LOL! Oh well. If I could hit 515 x 2 with decent speed, then the 520 shouldn't have been a challenge. Hands down, I'm overreached.

I talked to Wes yesterday on the phone about this oncoming week. He said it's more for deloading than finding new rep maxes since I'm already way up there in weight. So for the rest of this week, I'll keep it really heavy, just not PR heavy and wait for what we have planned after this oncoming hypertrophy fun... It's a killer!!

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