Quote:
|
Originally Posted by 0311
This one is of me doing weighted dips with the LIGHT resistance bands wrapped around my neck plus another 40 lb DB between my legs. Rediculous amounts of tension from beginning to end!! Add that to my 250 lb fatass and you've got yourself a little workout lol..
http://www.youtube.com/watch?v=nS_K7oU1juk |
that was cool. I never thought of that. I'm going to have to give that a try.