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Old 04-30-2005, 07:00 AM
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over 40 over 40 is offline
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Join Date: Mar 2005
Location: Charleston, SC
Posts: 77
Question

Brand name Cytosport, Muscle milk. PER serv. Total fat 18g , Protien32g , carb 12g , Sodium200mg , Potasium595mg , Cholesterol 595mg , sugars 6g , Vit, a,c,d,e,b12,cal,thi,rib,folic,niacin, panththenic acid,mag,zinc, copper,biotin,33%. chromium100mcg. This is listed on the suppliment facts. On the front lable -Creatine GCC, Leanlipids, grothpeptides, complete a-b caseins,peptides and lactalbumins, lactoferrin, secretory IGA. Any help on what the heck I'm putting in the system. Just looking for a good protien supp. to go along with a low fat diet to help with the build. Been lifting for awhile, New to the suppliments so any help appreciated.
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