View Single Post
 
Old 06-19-2007, 12:52 PM
ChinPieceDave667's Avatar
ChinPieceDave667 ChinPieceDave667 is offline
Rank: Middleweight
 
Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
Default

Quote:
Originally Posted by TALO;
Looks good, the only thing I would do would be to spread out the 2 shakes ....Just not back to back.
Sorry, but I disagree on this. Having something about 30 min. before working out is ok. I've even been told to drink half of a shake 30 mins before and sip the rest during a workout and take the PWO shake no later than 30 mins after working out.

I like eating a meal 1 hour before working out then 20 mins. before working out drink a CEE and aminos shake and sip some aminos during my workout.
__________________
Yesterday is History, Tomorrow a Mystery, Today is a Gift, Thats why it's called the Present.

MONSTER: My Strength Endurance Journal, Part 2: The Strength Endurance Journal Returns <--NEW

BULKING: My 5X5 Journal

CUTTING: My CKD Max-OT Journal, My HST Cutting Journal


Reply With Quote