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Old 06-19-2007, 07:13 PM
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Joker13 Joker13 is offline
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Join Date: Sep 2006
Location: Somewhere in the USA
Posts: 1,184
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Cardio--Day

25 min 8.52 miles
H.I.I.T


You would think that a 14hr day, unloading about 16,500 lbs of stuff at high altitude would be enough cardio.
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