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Old 06-20-2007, 02:13 PM
boobthaclown boobthaclown is offline
Rank: New Member
 
Join Date: Feb 2007
Location: KY American by birth, Southern by the Grace of God, lol.
Posts: 31
Default Does anybody know????

Does anybody have any kind of idea how much is too much protein at a single serving. I myself try to get all the protein I can in 6 meals while keeping the carbs down, (I'm trying to cut), but I have been told that too much protein will store as fat, and to try and not go above 30 or so grams in a single serving. Doing the math that's only 180. So, I am assuming you can have more. Somebody let me in.
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