Thread: Motivation?
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Old 04-30-2005, 05:38 PM
Darkhorse Darkhorse is offline
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One more thing to add that might help your motivation. I'd advise you to set a date to weigh yourself and take a bodyfat test. Make sure it's at least 2-3 weeks in between so you'll see a more dramatic result. For the natural bodybuilder, 1-2 pounds gain/loss per week is very attainable and something to shoot for.
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