Baaaa...why don't you keep doing that russian twist until I can find a good vid or something of the other one. When you can add weight to it a medicine ball or a plate held in your hands would be great. Might get you ready for the standing version. The barbell one is also known as a "landmine" exercise, which is a device you can get if you want your money taken.

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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.