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Old 06-22-2007, 01:23 PM
Rangerluplow Rangerluplow is offline
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Join Date: May 2006
Posts: 130
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everyone hits a wall at some point. Have you tried to change your rep range up a little? If all you do is barbell try dumbell. There a lots of ways to get past sticking points, you just have to stick with it and not get discouraged <--(spell?). Just keep pushing man you will get through it.
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