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Need Shoulder Routine
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04-30-2005, 09:29 PM
c-vac
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Join Date: Mar 2005
Posts: 48
So how is this shoulder Routine....
Shoulder Press:
Bent-Over Rear Delt Raise:
BB Front Rows:
Upright Rows:
I will Be doing 3 sets of 10-6 reps.
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