I drink like a fish. During the school year (sept-may) I drink maybe 4-5 times a week, getting shitfaced maybe 3-4 times in that period. The only negative I have encountered is a hangover (decreased energy and apetitte). I've seen great gains even while I'm taking time off from the bottle (maybe a few months dry). Honestly I don't see a big negative effect...If I did I would surely cut it out. Or at least reduce it

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"Pain don't hurt" - Dalton

"NO, this is my squat rack. Go get your own!"

"Damn that's shit heavy" - Wolf


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