congrats on the progress.
if you want even more veteran advice from the veteran lifters on this forum just post your stats: current age, height, weight, bodyfat %, and diet.
just curious as to what workout you are following (if you created one for yourself or are following a set program)
keep lifting and getting stronger!

__________________
"The iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard. The iron will always kick you the real deal. The iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the iron to be my greatest friend. It never freaks out on me, never runs. Friends come and go, but 200 pounds is always 200 pounds."

-Henry Rollins
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