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Originally Posted by WonderMonkey
That video... that's how I am doing them. I think I have better form but that's what I was doing.
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Good. I think you were explaining it wrong then. You sounded like you did this:
1.started with dumbbells in front of you
2.rotated the dumbbells until they were just above your shoulders
3.executed a shoulder press.
That's not the way the video was doing them. So good, glad you are doing them correctly.
