View Single Post
 
Old 07-02-2007, 11:32 AM
EricT EricT is offline
Rank: Heavyweight
 
Join Date: Jul 2005
Posts: 6,314
Default

Grip work is good. But like I warned you be careful. Don't over do heavy holds only. You can burn out the tendons in your hands pdq. Instead mix it up with rep work of different kinds. Also don't underestimate the contribution of forearm work to grip strength.
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
or
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
Reply With Quote