screwy workout with 8 reps this week

1 mile jog
lat pulldown (behind the head again): 3x8 at 120
bent over rows: 3x8 at 120
leg extentions: 3x8 at 150
leg curls: 3x8 at 120
"speedladder" drills: about 6-7
leg press: 3x8 at 425
2 minutes of jumprope

__________________
age: 18
height: 5'9"
weight: 198bs
bench 1RM: 275
parallel squat 1RM: 385
deadlift 1RM: N/A
hang clean 1RM: N/A

i wish i could live on crack and protien shakes...