Day 2

Consumption Schedual:

8:30am - 1 Leviathan, 3 caps Cissus

10:00am - .3 lbs whole eggs, 2 turkey sausage patties

1:17pm - .7 lbs total food intake, 1 chicken breast, 6 pieces of sushi

2:40pm - 1 Leviathan, 2 cissus

5:30pm - 1oz cashews

10pm 1 can tuna, 2tsp mayo, 1 slice of whole grain bread

Total BCAA intake 15g

No training last night, having a little pre independance day fun, but still kept the eating to a minimum.

257lbs as of this morning.

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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.