Ok I lost another pound this week and am pretty happy with my overall weightloss to this point. I am down 11 lbs in six weeks which I consider a pretty healthy amount each week. My lifts have all increased slightly, but of course not as often as when I am not cutting.
I made a few changes this week including bumping my Sesathin up to 6ml a day instead of 3.75. I also bumped my R-Ala to 600 mg up from 300 mg.
Cardio was basically non existent except for long walks as I have been flooded with finals and projects these last weeks before graduation. I will probally won't be able to fit much cardio in until my finals are over in two weeks so I have been keeping my diet extremely clean to be safe.
Until next week....
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