Day 5

Today is the first 2*2 pills a day, Yesturday I tired 1 pill 4 times a day and that worked very nice. I usually crash around 2:00pm to 3:00pm. Didn't happen.

Morning weight is 233lbs. I did take some pictures on the day I started, but haven't been home to upload them yet.

5:30am - The two pills started out with a high, but came down. No crash feeling yet.

6:00am - 8 egg whites, 2 packs instant oatmeal.

10:30am 5oz steak, 1 chicken breast, 1/2 cup potatoes.
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plan.

1:00 - 2 chicken breasts ; 1/2 cup potatoes.

4:00 - 2 chicken breasts; 1/2 cup potatoes.

7:00 (after work ) family is still camping, so I will eat something out there.

Forgot to mention Other supplements that I'm taking :

Carbs Complex (QSE Gold Medal Carbs (MaltoDextrin) - Natural(pre/post)
Protein:
Multi Vit
Glucosamine
BCAA's (pre and post)
CellMass (bsn) (pre/post)Recieved this cheap that's why.

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Cheap and good bulk supplements from Canada Protein
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