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Old 07-06-2007, 11:52 AM
ChinPieceDave667's Avatar
ChinPieceDave667 ChinPieceDave667 is offline
Rank: Middleweight
 
Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
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Thanks guys.

My shoulder is doing ok, it's just a little stiff today. I'm going to workout tomorrow and do straight conditioning with some deads in there or squats, depending on how I feel. I think I'll be able to do the Burpee Cleans which always gets the heart rate up or just complexes.
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