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:
Whats the best "method" for getting ready for competition?
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05-01-2005, 05:14 AM
Frontline
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Rank:
Lightweight
Frontline's Stats
Height: 5'11
Weight: 200 lbs
BF %: Test
Bench: Test
Squat: Test
Deadlift: Test
Join Date: Feb 2005
Location: Midwest
Posts: 1,404
You may want to check out the
article by Layne
over at BN which gives advice for contest preparation. I personally haven't entered any competitions as thats not really my goal, but alot of first timers have praised this article.
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