Thread: Creatine??
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Old 07-07-2007, 09:05 AM
EricT EricT is offline
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Join Date: Jul 2005
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No. It's a totally different thing. We're talking much larger amounts taken supplementally than is found in red meat or any other protein source. Not to mention that the average doctor is no more likely to know about creatine or what's found in meat than anyone else. Everything is dose dependant. In fact, some herbs, for instance, are beneficial at low doses and toxic at high doses One pound of beef probably contains about 2 grams of creatine. Safety is always a legitimate concern when it comes to any supplement. In the case of creatine the real concern is the fact that you can get some real shit these days coming from China (where most everyone's comes from) and you will be taking poison along with the creatine.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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