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Old 07-09-2007, 10:01 AM
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Frontline Frontline is offline
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Join Date: Feb 2005
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I think a lot of it depends on your body type and what type of squat you are trying to accomplish.

Personally when I do my A2G squats I keep the bar in a high position at the base of my neck, this higher position allows me better movement when I go lower through the squat.

Here is some nice examples of bar positioning:
http://www.bodybuilding.com/fun/glen23.htm
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