Quote:
Originally Posted by 0311
After a month layoff, you still want to do DFHT? I would take a month to regain your strength back vs. jumping into that IME. I know, I'm the partially torn pec guy!
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Took the big guys advice and went with a different program...a nice rehab one that he threw at me...Thanks!
Wont be back here for a month or two....Hopeing the knee gets stronger, before I jump into anything heavy!!!!