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Old 07-11-2007, 03:03 PM
wt145773 wt145773 is offline
Rank: New Member
 
Join Date: Mar 2007
Location: Sherwood, AR.
Posts: 5
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i was thinking replace flat with incline. on the previous 5x5 it went:
mon. flat bech 1x5
wed. mil press
frid. flat bench 5x5

so, if i switch the friday bench for incline should i still utilize the 5x5 rep and set scheme and if so, should i alter the monday rep and set scheme since as they are now they compliment each other. once angain....thanks and i hope this doesn't sound too confusing!
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