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Old 07-11-2007, 03:54 PM
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Kane Kane is offline
Rank: Middleweight
 
Join Date: Nov 2005
Posts: 2,238
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Just to clarify, you don't need to load with mono. Regular doses over a period will bring your levels up. The pain in the ass you have with mono is the glucose transporter. CEE doesn't need the transport, its good to go with any liquid.

Prolab's creatine mono has worked for me and its usually sold in packages of 2 500g containers. They aren't very expensive and it does the job.
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