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Old 07-11-2007, 03:55 PM
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TALO TALO is offline
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Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
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BCAA'S I personally take before and after (if pills) I take during a workout if I'm useing a drink, and sometimes through out the day. The thing about them is you can't have too much.

CEE I take 3g before and 3g after my workout along with taurine.

PV - not sure what this is.
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