I would strongly suggest not using milk in your shakes, especially right before bed. Thats a lot of sugar right before you knok out for 8 hrs. Then again, hunt0r, you dont look like you have to worry about fat gain too much from your avitar, so it might work just fine for you.
__________________
I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.
|