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Old 07-12-2007, 07:38 AM
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ChinPieceDave667 ChinPieceDave667 is offline
Rank: Middleweight
 
Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
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Quote:
Originally Posted by IronKitten
My favorite would have to be Push Presses.
I agree and if you could do clean and press that would get everything firing.

Also, Turkish get-ups and arm bars. They are mostly done with Kettlebells but they can be done with DBs.
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