The pure vitargo is a high amylopectin waxy maize type stupplement although I don't think it's maize.

You need to adjust the starting dose down with that and go from there. People need to research and take a dose of common sense. The recommended servings are based on ENDURANCE events not resistance training. This stuff has a kick and if you use that much you may crash. That's 73 to 75 grams of carbohydrate from probably the highest GI thing you can get. I'd start with half the recommended serving.

__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
or
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.